If you've tried everything to shed unwanted weight or clear your skin, you might be missing out on one effective tool that's ...

They also have fibre, which slows down digestion and glucose absorption. Polyphenols help reduce inflammation and support insulin function. Magnesium and potassium help regulate blood sugar levels.

Alcohol is one of the most widely used substances. Alcohol use accounts for 5.1% of the global disease burden, contributes substantially to societal and economic costs, and leads to approximately 3 ...

The diversity of digestive systems in the animal kingdom is a fascinating testament to the myriad ways life forms have adapted to thrive in their environments. These systems are intricately linked to ...

Anjeer is rich in dietary fiber, which helps promote better digestion. Drinking anjeer water regularly can relieve constipation and keep your digestive system healthy. Anjeer water is full of ...

Some Xbox players who recently wanted to get cracking into some video games might have turned their Xbox console on to see a welcome screen. A new update was recently released for those who joined ...

What are Valorant ranks? We’ve taken a deep dive into the Valorant ranking system, to show you how they work, and what the current distribution is. Looking at these figures, we can glean all ...

Take a look at the interesting food menu from the Oscars 2025 after party.Photo: Instagram/wpcatering The Oscars are all glitter and glam, but let's not forget it's also a night of incredible feasts.

But there are certain foods that gastroenterologists — doctors who specialize in keeping your gut and digestive tract healthy — avoid 99% (and sometimes 100%) of the time. None of these foods will ...

Constipation is a common digestive issue that makes it difficult to pass stools or have regular bowel movements. This can occur due to several factors, such as a low-fibre diet, high-fat intake, ...

What is the immune system? The immune system works to keep germs and other foreign substances out of the body and destroy any that get in. It's made up of a complicated network of cells and organs. It ...

Here are seven fruits that can naturally improve your gut health and promote better digestion. These seven gut-friendly fruits into your diet can help improve digestion, boost the growth of beneficial ...