What exactly is behind Red Bull’s “spectacular” progress? While many in the paddock point to ride height, team principal ...

Her fitness coach, Mahesh Ghanekar, took to Instagram to share a glimpse of her workout session. Kareena Kapoor, known for ...

Use your kitchen counter to firm your core after 50. Try 7 safe standing moves plus daily habits that flatten a stubborn ...

Seven minutes, zero equipment. This circuit elevates heart rate, tightens your core, and reduces belly overhang after 50.

THE UNDERCHIEVER is a YA Sci-fi novel written by David A. Price that follows the story of Plank, an average teenage boy ...

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

If you’ve ever held a plank, paused at the bottom of a squat or pressed your palms together in front of your chest, you’ve ...

Steam mops and cleaners are ideal for deep-cleaning and disinfecting floors and other surfaces the natural way. But this ...

WHOOP's global head of performance tells Newsweek how she's helping to keep the brand's elite edge as it expand its offerings ...

Whether you want a flower box, an herb garden, or even a place to grow and harvest your very own vegetables, this diy project allows you to do it – and as a raised box, it won’t kill your back to ...

John F. Kennedy's Early Path to Leadership' by Scott Badler, explores the years before Kennedy became a political superstar — ...