A doctor has summarized some of the most notable science papers of 2025 that support plant-based diets for better health ...
New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More ...
With all the praise for plant-based diets, it's easy to think that becoming vegan will guarantee that you eat “healthy.” But ...
You’ve probably noticed it. More people are passing on the steak, skipping dairy, or declaring themselves “plant-based” at dinner parties. What was once a fringe lifestyle choice has become mainstream ...
The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...
The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...
"We hope these findings offer clearer guidance." Largest study of its kind reveals unexpected results of children eating ...
Research shows that eating more plant-based foods reduces risks for heart disease, type 2 diabetes, certain cancers, and ...
There are roughly 9.7 million vegans in the United States today, up a staggering 3,000 percent from 2004, according to a 2020 study from Ipsos Retail Performance. These dietary changes have caught the ...
From working out to eating healthier, Americans often make the focus of January about challenging themselves. One approach?
Longevity diets often focus on going plant-based, but a study in China has linked eating meat to a long lifespan, ...
Dr. Jennifer Ashton shares what to know about plant-based eating. Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer ...