Several dieticians have released a new study claiming that these nine fruits have the highest amount of protein and that ...

There are some surprising impacts of cutting out meat, even for a short period, which can carry on well beyond the end of ...

While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that’s dairy-free can be risky to mental health.

Animal proteins are considered higher quality than plant proteins because they have the essential amino acids needed to build ...

Dietary Guidelines Advisory Committee is urging Americans to swap out red meat for more plants in their diets.

Protein-rich foods are typically associated with animal products, but numerous vegetables also offer substantial protein ...

Carrie Underwood maintains her health and energy through the 45-30-25 diet, emphasizing balanced macronutrients and a primarily plant-based approach.

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what I get at airports.

Choline is a vital nutrient that plays an important role in keeping the body and brain healthy. The liver produces only a small amount of choline, so people need to get most of it from food.

This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...