Several dieticians have released a new study claiming that these nine fruits have the highest amount of protein and that ...

Nutrient-Dense: The Marvels of Meat When it comes to nutrient-rich foods, meat stands out due to its high-quality protein and ...

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

He was answering a question at a council meeting from a member of the public, who said a study in the publication Nature Food ...

While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that’s dairy-free can be risky to mental health.

Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

Animal proteins are considered higher quality than plant proteins because they have the essential amino acids needed to build ...

Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...

Understanding the science behind meaty tastes and textures could be the key to more people switching to a planet-friendly ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

The carnivore diet is often promoted for its weight loss benefit. "Eating only meat can help you lose weight, but it can completely take out your social life, raise your cholesterol (yes, that still ...