Longevity diets often focus on going plant-based, but a study in China has linked eating meat to a long lifespan, ...

Here, researchers reveal the best healthy aging diet to support your longevity. Plus, how it compares to other popular ways ...

A form of very low-calorie fasting-mimicking diet may help alleviate symptoms of mild-to-moderate Crohn's disease.

New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More ...

Discover the unique dietary challenges faced by a 23-year-old with sitosterolemia, a rare genetic disorder requiring a ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

Broadcaster, naturalist and environmental campaigner Chris Packham says that despite going vegan in Veganuary 2019 he has ...

To test the claims around vegan health, Matt committed to a strict 30-day vegan diet with blood work done before and after.

This budget-friendly legume is packed with plant protein and fiber, and it's the secret to making the Mediterranean diet work ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

Dr Will Bulsiewicz has found a life changing morning routine, paired with a plant rich diet, that keeps his weight, energy ...