Longevity diets often focus on going plant-based, but a study in China has linked eating meat to a long lifespan, ...

Here, researchers reveal the best healthy aging diet to support your longevity. Plus, how it compares to other popular ways ...

A form of very low-calorie fasting-mimicking diet may help alleviate symptoms of mild-to-moderate Crohn's disease.

Discover the unique dietary challenges faced by a 23-year-old with sitosterolemia, a rare genetic disorder requiring a ...

From working out to eating healthier, Americans often make the focus of January about challenging themselves. One approach?

With all the praise for plant-based diets, it's easy to think that becoming vegan will guarantee that you eat “healthy.” But ...

Broadcaster, naturalist and environmental campaigner Chris Packham says that despite going vegan in Veganuary 2019 he has ...

"We hope these findings offer clearer guidance." Largest study of its kind reveals unexpected results of children eating ...

A doctor has summarized some of the most notable science papers of 2025 that support plant-based diets for better health ...

To test the claims around vegan health, Matt committed to a strict 30-day vegan diet with blood work done before and after.

This budget-friendly legume is packed with plant protein and fiber, and it's the secret to making the Mediterranean diet work ...

The Mediterranean diet’s healthy fats don’t stop with olive oil. There are other healthy fats, too, especially from nuts, ...