Sweet tooth or not, it’s all too easy to consume more added sugar than we realize. It sneaks in through unexpected sources ...

Do you ever eat plant-based sausages or burgers? Perhaps you have chosen to reduce or eliminate meat from your diet, or ...

For many consumers, brands like BRĒZ represent the future of social wellness: a mindful alternative that delivers not just an ...

Know how adopting a plant-based diet can support carbon capture, reduce emissions, and contribute to a more sustainable ...

Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

Sandhya Subedi, a nutritionist and food educator, describes the benefits of a plant-based diet and how it can help prevent ...

People in the UK are eating too much meat—especially processed meat—according to a recent report from the Food Foundation, a ...

A major new study has found that people who eat more plant-based foods rich in phytosterols, such as fruits, vegetables, nuts ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

A new study challenges stereotypes by showing vegetarians score higher on values like power, achievement, and stimulation ...

Shifting to a plant-based diet may help reduce both the frequency and intensity of migraine attacks. Eating more fibre-rich ...

A recent study demonstrates that a low-fat vegan diet significantly decreases dietary acid load, promoting weight loss and ...