Josh Axe and Jordan Rubin's new "Biblio Diet" promotes using ancient biblical foods like red meat, olive oil and honey to ...
The active components of pomegranate protect blood vessels from harm, and simultaneously enhance their operational health. The active compounds in pomegranate work to enhance the health of endothelial ...
There may be a game changer on the horizon for women with endometriosis. Affecting 10 percent of women of reproductive age, endometriosis is a painful condition in which endometrial-like tissue grows ...
Clinical observations suggest that daily consumption of a certain juice, particularly with seeds, significantly reduces arterial plaque buildup. A study cited a 35 percent reduction in carotid ...
This article was reviewed by Felix Gussone, MD. If you’ve been feeling a bit more couch potato than go-getter lately, dragging through the day, snapping at people for no reason, or wondering where ...
Morning Testosterone vs. Evening Strength: When Should You Train? If you've heard that testosterone peaks in the morning and thought that makes it the best time to lift heavy, you're not alone. I had ...
When people go online in search of solutions for symptoms like fatigue, mood changes and low libido, they often find podcasts, Reddit forums and social media posts that are quick to blame low ...
Is it taking you a little longer to recover from workouts? Maybe you’re also noticing some shifts in your sleep quality, sex drive, or mental clarity? It might not be “just stress” or even what you’re ...
Rich in vitamin C, vitamin K, and antioxidants, pomegranates help support immunity, blood clotting, and bone health, according to Times of India. Pomegranate juice is healthy, but eating the whole ...
Unlock the power of your plate! In this video, we dive into 20 natural foods that may help boost your testosterone levels, from eggs and garlic to almonds, oysters, leafy greens, and more. Based on ...
Each autumn, vibrant red pomegranates adorn fruit stalls on the streets of Urumqi, the capital of Xinjiang Uyghur Autonomous Region, situated in northwestern China. While locals consider this ...