Short Meditation Music for Monday Morning to Release Tensions and Anxieties for Negative Thoughts and let Positive Thinking ...

With this peaceful ambient music in this video, you will find 50 minutes of pure bliss for your yoga and meditation practice, ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Yogic sleep and bedtime meditations fixed my poor relationship with sleep says Emilie Lavinia. Here’s how to practice Yoga ...

When you tell yourself something repeatedly, your brain recognizes it as a pattern and becomes inclined to accept it as truth ...

Kwon Joon-mo, former CEO of Nexon and chairperson of mobile game developer Four Thirty Three, hosted a meditation class on ...

In recent research, investigators tested several media “prescriptions” to see if they could decrease stress as much as ...

Discover 7 simple, psychology-backed ways to rewire your brain for success — from positive self-talk to mindfulness and smart ...

You won’t get the benefit from meditation,” he said, “as long as you are meditating to get the benefit.” You might call this ...

So, keep a notebook handy and doodle away when you need a mental break. You might already sing in the shower without ...

What if the key to a better life was as simple as changing your thoughts? Explore how affirmations and gratitude can lead to ...

With heavy monsoon rains lashing Chennai almost every day, many people are unable to go for their regular morning walks or ...