See the push-up counts that signal top strength after 55, plus an easy plan to add 1 to 2 clean reps each week.

As advocacy groups connected to charter schools push for a change in the makeup of the Indianapolis Public Schools board, a majority of its members say they want it to remain an elected panel.

Decline push-ups elevate your legs to strengthen your upper body, and this 90-rep 9-minute challenge is the perfect way to ...

The University of Virginia may now have an interim president, but stability is still lacking on Grounds at the state’s flagship university. On Monday, UVa’s governing Board of Visitors appointed Paul ...

Fort Bend County Attorney Bridgette Smith-Lawson explained to Commissioners Court in a September meeting that she believes it’s illegal for them to remove her from the redistricting process. Credit: ...

We're one month into the 2025 NFL season, and as usual, not everything has gone according to the script. We expected the Buffalo Bills and Philadelphia Eagles to be Super Bowl contenders, and sure ...

Physician Assistant Major Tommy Vu, 38, completed the most chest-to-ground push-ups in an hour on Sept. 20, finishing with ...

Pull exercises are also great for echoing the movements we make day to day. “Pull exercises enhance the strength of the back, ...

Avolta (SIX: AVOL), leading global travel retail and F&B player and King Power, Thailand's largest travel retail group, today announced a landmark loyalty partnership launching on November 1, bringing ...

Russell T. Vought, the White House budget director, has exerted his influence over nearly every corner of President Trump’s Washington with his command of the levers of the federal ...

CHARLESTON, S.C. (WCSC) - Inside a family courtroom, mothers and fathers are often fighting for custody of their children, and in the middle of that fight is a Guardian Ad Litem. A third-party ...