Discover how guava, a tropical delight, can naturally manage blood sugar and cholesterol. Studies reveal daily consumption of ...

Starting your day with a single guava can significantly boost your health. This nutrient-dense fruit, rich in vitamin C, ...

Experts suggest 4 quick things you can do to get a sugar addiction under control - Quitting cold turkey or the ‘Indiana Jones ...

• Aerobic activity. Aim for about 30 minutes or more of moderate aerobic activity — such as brisk walking, swimming or biking ...

Manage type 1 diabetes with a diet personalized to your needs. Explore expert tips on balanced eating, carbohydrate quality, ...

New research reveals that weightlifting beats cardio for blood sugar control and diabetes prevention, as resistance training ...

Euphoria’s Barbie Ferreira put her latest look on display while attending the Academy Women's Luncheon Presented by Chanel in ...

Foods containing fast-acting carbohydrates can raise your blood sugar quickly when it drops, but they're not always "healthy" ...

Researchers at the Oklahoma Medical Research Foundation have discovered that daily strawberry intake could help reduce blood ...

Adding nuts to your meals and snacks can help improve your blood sugar. If you're looking for ways to lower your blood sugar, consider adding almonds, walnuts, pecans, Brazil nuts, and macadamia nuts ...