New statistics from the CDC says 1 in 3 teens was diagnosed with prediabetes in 2023. Prediabetes is a health threat that can ...

Flaxseeds are small brown seeds produced from the flax plant.Learn more about flaxseed, its nutritional components, and ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, ...

A father has hit back at claims that he's 'cheating' and 'taking the easy way out' by going on Mounjaro for weight loss. Before taking the GLP-1 drug, George Keywood was necking five cans of Coca-Cola ...

Quitting refined sugar may not be enough to control blood sugar. Hidden sugars exist in healthy foods. Refined carbs act like sugar. Physical inactivity reduces insulin sensitivity. Stress and poor ...

The results suggest snacking on avocado at night may promote healthier triglyceride metabolism the next morning. Triglycerides are the most common type of fat in the body, but elevated levels can be a ...

She specializes in treating weight management, hyperlipidemia, prediabetes, nutrient deficiencies, gastrointestinal ...