Alison Hammond has said she is "no longer prediabetic" after making a simple change that yielded incredible results. The TV ...

so when I then found out that I was pre-diabetic, that was frightening. I thought 'I have to be an adult about this'. The sweets had to stop, and the fatty foods." Alison said she sees her ...

Rajii Ghanghas shared her inspiring weight loss journey, going from 155 kg to 95 kg in just one year, on Instagram.

Dr Michael Mosley's Fast 800 diet, based on intermittent fasting, has helped people lose weight quickly and even reverse type-2 diabetes. However, it's essential to approach such diets cautiously and ...

The Food for Life plant-based nutrition and cooking class series will celebrate Black History Month this February with classes that pay tribute to Black culinary traditions, as well as classes that ...

Food and Society at the Aspen Institute and the American College of Lifestyle Medicine have gathered for a convention at ...

Promoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.

Dr Mosley started the Fast 800 Diet, also known as the 5:2 diet, in an attempt to lower his blood pressure, lose weight, and ...