Alison Hammond has said she is "no longer prediabetic" after making a simple change that yielded incredible results. The TV ...
Explore how turmeric, yoga, bathua, natural yoghurt, and jackfruit can help manage prediabetes. Find out the benefits of ...
You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...
so when I then found out that I was pre-diabetic, that was frightening. I thought 'I have to be an adult about this'. The sweets had to stop, and the fatty foods." Alison said she sees her ...
Rajii Ghanghas shared her inspiring weight loss journey, going from 155 kg to 95 kg in just one year, on Instagram.
Dr Michael Mosley's Fast 800 diet, based on intermittent fasting, has helped people lose weight quickly and even reverse type-2 diabetes. However, it's essential to approach such diets cautiously and ...
There’s no specific prediabetes diet to follow, but eating whole foods can help. Opt for fresh fruits and vegetables, nuts, seeds, whole grains, lean protein, and healthy fats like olive oil and ...
His formulation has proved helpful in reversing his patients’ prediabetes and lowering ... packaged food with a long list of ingredients, diet sodas and ‘fake sugars’ are completely off ...