This poses the question: can a healthy diet reverse prediabetes? In this gallery, you'll find out the answer as well as more about prediabetes and how it can impact your life. Click through now to ...

For many people who struggle to eat a healthy diet, the biggest barrier is often cost: Nutritious foods such as fruits, ...

Is sugar holding you back from your healthiest self? Uncover the intriguing ways your body responds when you decide to live ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Investing in our troops’ health is not a soft strategy, it’s a hard imperative. Just as we fund advanced weapons, we must fund precision nutrition. To feed the force is to fortify the nation.

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

Adding omega-3s to your diet Different types of foods provide different omega-3 fatty acids. The first two types, EPA and DHA, are abundant in fish, which is why they're commonly called "marine ...

ABC Action News spoke to UF researcher Chris Gunter, who joined fellow scientists in a recent article promoting the idea that food itself can be a form of medicine. Their findings show that 73% of ...

The sugar diet is a new trend with multiple interpretations, but it can broadly speaking be defined as a diet low in protein, low in fat, and high in carbohydrates. The key carb source – as the name ...

From tea to apple: Adding few common foods in the diet can lower the risk of 4 major diseases TOI Lifestyle Desk / etimes.in / Updated: Jun 12, 2025, 13:11 IST ...

Discover 8 powerful foods that naturally reverse prediabetes. Learn how fiber, protein, and low-glycemic choices stabilize blood sugar levels.

When following the keto diet, you'll want to consume a variety of low-carb, keto-friendly foods, like seafood, high-fat dairy products, and low-carb vegetables.