Ole Miss coach Lane Kiffin posted a shirtless photo alongside two women from his hot yoga class just hours before the Rebels ...

Sebastopol Bloom Festival organizers expected a small turnout Friday, but said Sebastopol should prepare itself for the ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

Georgia Bulldogs head coach Kirby Smart trolls Ole Miss Rebels head coach Lane Kiffin with a "hot yoga" message after ...

Seven minutes, zero equipment. This circuit elevates heart rate, tightens your core, and reduces belly overhang after 50.

In Eagle County, Halloween isn’t just a day, it’s a season. From trick-or-treat fun runs, flash mobs, costume parties for ...

By Matt Ephgrave, Managing Director at Just Eat for Business Pre-covid, it felt as though UK office culture was relatively ...

It wasn’t until my late 30s that I realised something needed to change. I was lethargic and barely had the energy to play ...

I love this time of year because I get to write about one of the most fun-filled events in our community. On Sunday, Oro Valley will once again invite the world to join us in the Arizona Distance ...

This 15-minute yoga session is designed for equestrians to prepare the hips and lower body before riding. Gentle stretches ...

Easily-digestible carbs, as well as protein and fat, can fuel your run. Recommended foods include whole-grain bread, fruit, ...