Rice cakes provide quick carbs for bodybuilders to fuel intense workouts and replenish glycogen. They offer energy boosts while being low in calories and easy to digest.

A 62-year-old bodybuilder from Sarnia, Ont. has qualified for next year's North American championships, bringing him one step ...

Men's Fitness talks to global DJ and multi-BRIT nominee Joel Corry on why working out is the balancing act to maintaining ...

Pre-workout supplements can boost energy and focus, but side effects like jitters and nausea are common. Learn what causes them and how to reduce risks.

Pre-workout supplements are a blend of ingredients that is taken before exercising to increase performance and decrease fatigue. Creatine is a compound that the body makes from the amino acids ...

It really depends on what you’re about to do. Generally speaking, your main priority is to consume carbohydrates before you ...

The key to a good workout could be sitting in your kitchen cabinet. A viral social media trend claims that taking a spoonful of honey and salt before hitting the gym provides an energy boost. Some say ...

Ramen restaurant operator Dominic Tang insists on going to a wet market in Hong Kong to buy seafood to prepare shrimp soup every day, resisting the temptation to use a low-cost pre-made option. Tang, ...

Amidst a deadly Listeria outbreak, the FDA recalled more pre-cooked and frozen meals. Demers Food Group voluntarily recalled Scott & Jon's Shrimp Scampi with Linguini, while Albertsons Companies ...

A public health alert is being issued for some ready-to-eat Walmart meals that may have pasta contaminated with listeria. The U.S. Department of Agriculture’s Food Safety and Inspection Service issued ...

An airman who tested positive for cocaine had his conviction overturned by an appellate judge who found government prosecutors failed to adequately consider his defense that the flagged substance ...

It began with a bad habit. Dean, a 21-year-old pre-med student based out of California, had been using Rogue nicotine pouches for about a year when, one day at the gym, he discovered that the ...