For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

If Oklahoma has a best-kept secret, Beavers Bend State Park is definitely in the running for the title. This place is what happens when mountains, forests, and crystal-clear water decide to throw a ...

Tom Hanks celebrates his beautiful wife, Rita Wilson's 69th birthday with a heartfelt message and a photo of her in a ...

You can take a guided tour, but simply wandering these streets with your eyes wide open is just as rewarding. Street lamps cast a warm glow on brick sidewalks that have felt the footsteps of ...

Bella Sims Shines as Michigan Sweeps Northwestern and UCLA Women The University of Michigan swim and dive teams welcomed ...

Notre Dame Sweeps Northwestern, Women's Meet Comes Down to Final Events. The women's meet was decided by two points.

Tom Gunderson was training for an upcoming bike race — a 50-mile, gravel-road race called the Filthy 50 in Lanesboro, Minn. — when he was struck by a minivan last month on Washington County Road 96 in ...

A successful advertisement grabs viewers’ attention immediately. Whether it’s for makeup, a fast food restaurant or a new car ...

Two British women have completed an 8,213 nautical mile non-stop row across the Pacific Ocean, arriving in the Australian coastal city of Cairns after a near six-month voyage from Peru.

Katie Efird has been running since she was a child, encouraged by her dad, a runner himself. Katie said, “I have always just ...

One of the three lifeguards who have gone through extensive training to operate the vessel is Marine Safety Lt. Tom Cantrell, who oversees lifeguards along the South Laguna beaches and who was also ...

Hank Wise reigns supreme in the ocean and the Catalina Channel, 50 L.A. restaurants where dinner costs $50 or less and more ...