Karalene Aday tried everything to lose weight, from gastric bypass to trendy diets, but it took a special combination to help ...
7hon MSN
Pooja Batra's fitness secrets for toned body at 49: Mixed martial arts, yoga, pranayama, hiking
At 49, birthday girl Pooja Batra's message is clear: fitness is not just about physical health; it's also about mental well-being and happiness.
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