Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood pressure benefits.

Walking is a great way to naturally lower blood pressure, but does the timing of your walk matter? Experts explain.

Some studies point to melatonin use as beneficial to heart health, while others say the opposite. Here’s how to make sense of the complex research. Melatonin may be one of America’s most trusted sleep ...

Omega-3 fatty acids from eating fish may reduce your risk of high blood pressure. Fish oil supplements may be a better option for people with high blood pressure. People with severely elevated ...

Objective: This study aimed to systematically review and meta-analyze the effects of acute high-altitude exposure on heart rate variability (HRV), in order to elucidate the adaptive changes of the ...

As President Donald Trump rolls out his TrumpRx proposal to cut prescription drug prices, economists are raising questions about what happens when prices are capped and whether short-term savings for ...

For many of us, the winter holidays are a time to eat something delicious, sip on a cocktail and gather with friends and family. But it’s also a period when blood pressure tends to rise, and the risk ...

We're only a few days away from the Rate Bowl on Dec. 26 between Minnesota and New Mexico. Opt-outs have become a staple of modern bowl games, as players look towards the transfer portal and the NFL.