Consumer Reports identified Naked Nutrition’s Vegan Mass Gainer and Huel’s Black Edition as having the greatest ...
Everyday Health on MSN

Atkins Diet and Phase 1 Meal Plans

The Atkins diet focuses on high-protein, low-carb meals to promote weight loss. Phase 1 emphasizes burning fat by limiting carbs. An array of meal options is available.
Everyday Health on MSN

CLA vs. Carnitine

CLA and carnitine are both marketed as supplements for improved body composition and athletic performance, but studies on ...
Lupus continues to carry a heavy burden despite advances in immunosuppressive therapy warranting complementary care ...
As the keto diet gains popularity for rapid weight loss, dieticians caution that long-term adherence may have serious health ...
People with chronic kidney disease (CKD) should focus on plant-based foods and moderate protein intake to support kidney health and improve quality of life, according to experts. CKD is a major global ...
Kidney stones are notoriously painful—and they are becoming more common, especially in women. Once thought to mainly affect middle-aged men, kidney stones now impact 1 in 12 women during their ...
A new Nature Medicine study shows that prediabetes can be reversed without losing weight. Researchers from the University ...
This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.
Experts reveal protein needs differ based on age and activity. While healthy adults can consume up to 2 grams per kilogram of body weight, excessive animal-based protein can harm heart health.