Irritable bowel syndrome (IBS) is a common disorder that causes bloating, diarrhea, cramping and abdominal pain.

Figs may have benefits for gut and menstrual health and reduce inflammation that causes disease. They are rich in ...

What you eat can make or break your gut health —foods rich in fiber, probiotics, and anti-inflammatory nutrients like beans, ...

Wake up with a flat tummy! Learn the exact foods to eat and avoid for dinner, plus key habits, to stop morning bloating, gas, ...

Foods that may hurt your gut health include ultra-processed and high-fat foods, red meat, artificial sweeteners, alcohol, and ...

The dietary fiber gummies market is experiencing remarkable growth, driven by increasing health consciousness, rising ...

High in salt and additives, processed meats can increase the risk of other health problems, such as high blood pressure and ...

As rich meals and sweets take centre stage, many experience bloating and acidity during and after Diwali. Experts decode the ...

Beetroot has earned its place as a modern-day “superfood,” celebrated for both its nutritional richness and culinary ...

Ildong Bioscience, a company specializing in health functional foods under the Ildong Pharmaceutical Group, announced on the ...

Several new studies have highlighted the connection between the community of microbes in the human gastrointestinal tract, ...

Diwali reset isn't just a wellness fad, it's essential for restoring digestion, energy, and overall balance after festive indulgence.