Irritable bowel syndrome (IBS) is a common disorder that causes bloating, diarrhea, cramping and abdominal pain.

meaning the benefits you get depend on the exact type of probiotic you’re using. For example, Bifidobacterium infantis, ...

Probiotics are bacteria and yeast that may provide many health benefits related to gut health, including some evidence ...

Clark, a nutrition expert and course tutor at Open Study College, debunks the biggest nutrition myths when it comes to taking ...

Yakult Singapore, well-loved for its premium probiotic cultured drinks, has introduced Y1000, its most concentrated probiotic ...

Gut health must be a priority for every person because the gut houses 80% of the immune system and the trillions of microbes ...

Figs may have benefits for gut and menstrual health and reduce inflammation that causes disease. They are rich in ...

As someone who was first diagnosed with IBS 20 years ago, you could call me obsessive when it comes to my gut health. Over the years, I’ve made countless modifications to my diet in an effort to ...

What you eat can make or break your gut health —foods rich in fiber, probiotics, and anti-inflammatory nutrients like beans, ...

Wake up with a flat tummy! Learn the exact foods to eat and avoid for dinner, plus key habits, to stop morning bloating, gas, ...