The Marilyn Monroe diet, stripped of its 1950s quirks, offers a timeless lesson: build your foundation on high-quality ...

Nuts are a powerhouse of healthy fats that support heart and brain health. They’re also packed with fiber, essential vitamins, and minerals. Among their many benefits, nuts are a great source of plant ...

For the report, published Oct. 14, Consumer Reports tested 23 popular U.S. brands of dairy, beef and plant-based supplements, ...

Americans can’t seem to get enough protein. Typically the go-to fuel of bodybuilders and athletes, protein has become the wellness world’s ultimate nutrient for weight loss, energy and muscle ...

This unexpected trend combines traditional diet cola with protein shake supplements, sparking widespread discussion about its taste, practicality, and potential health benefits. While some hail it as ...

TikTok has something new for you to try: a beverage not-so-creatively referred to as “protein Diet Coke” or “protein diet soda.” As the name suggests, the drink combines soda and protein milk, making ...

Canned or packaged tuna is a shelf-stable snack option packed with protein. One can of tuna contains 40.6 grams of protein, ...

Which soy protein powder is best? Getting enough protein in your diet can be more challenging than it seems, especially if you live an active lifestyle. Soy protein powders can supplement your diet ...

Registered Dietitian Jamie Lee McIntyre joined us today with some delicious ways to boost your diet’s protein with Daisy Cottage Cheese. For more recipe ideas and details on where you can find Daisy ...

Coca-Cola Co. executives appear unperturbed by a drop in consumption of full-sugar soft drinks by the rising number of ...