To lower your blood pressure naturally, without medication, try exercising regularly, eating healthy, and reducing stress ...

A Cheyenne clinic has just added a remote blood-pressure monitoring program for high-risk pregnancies. It’s just the latest ...

Champions League football returns this week. And with just days between fixtures, teams face the dual challenge of recovering ...

When nearly 6 in 10 Americans feel under the weather, they’re more likely to turn to a pharmacist than a physician, 2024 ...

A recent study linked stronger grip strength to a lower risk of developing obesity-related health conditions and early death.

Why did 10,000 steps become the global standard for health? Was it ever based on science? Not exactly—and here’s the step count we should actually be aiming for.

That's starting to change -- but it needs to change faster. All U.S. medical schools now include nutrition education in their ...

Short bursts of exercise of around 5 minutes twice a day could help improve heart and lung function, new research suggests.

Peanut allergies have long been a concern for parents and schools. In the most severe cases, a person with a peanut allergy ...

Plant-based meals, can help children “fight obesity, type 2 diabetes and even early signs of heart disease,” said experts.

The Japanese Walking method is accessible to almost everyone, as it requires no gym membership, no special equipment, and ...

Researchers found that when surgeons and anesthesiologists work together regularly in what is known as a dyad team, patient outcomes can improve in certain situations.