See the push-up counts that signal top strength after 55, plus an easy plan to add 1 to 2 clean reps each week.

Decline push-ups elevate your legs to strengthen your upper body, and this 90-rep 9-minute challenge is the perfect way to ...

Are you fed up with doing so many push-ups? Lower your rep count while maximizing your gains with these tried-and-tested ...

Discover how many pushups make you elite after 45—and the form tips and progressions to boost your score safely.

A North Carolina state House committee voted Tuesday to advance a new congressional map over the objections of Democrats.

State lawmakers have taken up President Trump’s aggressive push to expand the use of the death penalty, setting up ...

A state rep, whose district includes Philadelphia, is reintroducing legislation for the fifth time to ban Native American ...

House Minority Leader Hakeem Jeffries has held discussions with Maryland and Illinois Democrats about new maps as he vows to ...

That's where RIR becomes a valuable tool. By stopping a rep or two short of failure, you reduce the likelihood of breakdown ...

SALEM, Ore. — How many push-ups can you do? Fifteen? Twenty? How about more than 1,700 in just one hour? It sounds like an impossible feat of strength, but Oregon Army National Guard Physician ...

For many people, grocery bills have gone up in recent months.Now, some Tennessee lawmakers are still fighting for a measure ...