Cringle, however, is a professional fitness athlete. Such is her level of fitness that people pay to watch her train, and ...

Austin volleyball rallied but fell just short in a tense Section 1AAA quarterfinal, losing to Byron in three close sets despite strong performances from Bella Bolster and Addison Walsh.

Good news for the time-poor: a new study shows that just 30 minutes of strength training twice a week – and a single set per ...

The Detroit Catholic Central Shamrocks advanced to the D1 regional finals with a 3-1 win over the Okemos Wolves Tuesday night ...

The recruits have had criminal backgrounds or failed drug tests or were unable to meet physical or academic standards, ...

Pete Wentz and Patrick Stump reminisce on their seminal pop punk record — from the making of hit song “Sugar, We’re Going Down” to 2005 Warped Tour ...

Are you fed up with doing so many push-ups? Lower your rep count while maximizing your gains with these tried-and-tested ...

Jennifer Smith Richards ProPublica is a nonprofit newsroom that investigates abuses of power. Sign up for Dispatches, a ...

It's that time again. That time when the great and the good sailors of the World's most elegant catamaran class come together ...

Significant revenue from 10 million YouTube views depends on watch time, RPM, and audience fit but the estimated revenue is ...

Basal metabolic rate is the minimum amount of energy your body needs for life-sustaining functions like breathing and ...

There are many ways to do a plank, from straight-arm, side, and one-legged planks to plank knee taps and jacks. These moves ...