A 2012 study found that about two to four cups of coffee helped people with overweight or obesity eat less at their next meal ...

The medical director of a Denver eating disorder clinic says popular medications that are being used as weight loss drugs are ...

The FDA recently announced that Novo Nordisk’s semaglutide GLP-1 medication (Ozempic and Wegovy) is no longer in short supply ...

When it comes to reaching your fitness and weight loss goals, having the right healthy foods in your shopping cart is key.

Researchers say these clever strategies make shedding stubborn pounds so easy, you’ll feel like you put slimming on autopilot ...

Whether you’re looking to drop pounds or fuel your workouts, these meal prep services take the stress out of meal ...

There are no hard and fast rules ... after meals consistently can bring you closer to reaching a calorie deficit and — if consistently maintained — can aid in weight loss,” Viola says.

A 2021 Obesity Reviews study found that people who combined resistance training with their weight loss plan preserved more muscle and lost more fat than those relying solely on cardio. Metabolism ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after ... Sodium in diet. Centers for Disease Control and Prevention.

21 (UPI) --Philadelphia 76ers center Joel Embiid says he is not as ... Embiid made the comments after the 76ers' 124-104 loss to the Boston Celtics on Thursday in Philadelphia.

Polycystic Ovary Syndrome (PCOS) is a fast-growing ... metabolism, and weight. Although lifestyle changes are important to live with PCOS, an equal emphasis should be put on diet.