Take a stroll through the aisles of any supermarket, and you will see plenty of other items, including bread, cereal bars and ...

If you were to stage a Billy on the Street survey, only you were screaming at people to name an ultra-processed food instead of a woman, you’d probably get the same answers over and over again: ...

Midway through Friday’s night’s dual between #3 Iowa and #7 Nebraska it looked for all the world like the Hawkeyes were set ...

And I traditionally follow up my workouts with a big breakfast. Typically, that looks like a meats, protein shakes and lot of ...

She's done the tough jobs, from cleaning loos to picking fruit, but now Amanda Holden is a seemingly unstoppable phenomenon ...

Experts agree: going hard in your workouts all the time won't help you achieve your goals. Here's what to know about balanced ...

Jeff Berndt’s body aches. Bi-weekly trips to the chiropractor are required until he gets back on track. Perhaps you’d be a little sore if you biked 800 miles in June, too. Berndt, 45, participated in ...

Experience the thrill of adventure with Vignali as she parasails in Aruba, swims with turtles, hikes through scenic trails, ...

Transform your body and mind with Pamela Reif's magical workout routine! From dancing to prioritizing gut health and skin ...