Prioritizing high-fiber foods, like lentils, raspberries, avocados, Brussels sprouts, oat groats, and chia seeds, can help ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

Good Morning Washington recently sat down with Dr. Patel, a double board-certified physician from Physicians Premiere Weight ...

When you’re on the go, meal replacement shakes are quick and easy ways to satisfy your hunger. Here are the best meal replacement shakes for weight loss.

Another major insurance change coming next year will affect another large swath of Dushay’s patients: In January, BCBS ...

These popular medications are now at the center of a major weight loss drug lawsuit. Find out which drugs and involved and ...

The diet requires that you eliminate entire food groups from your diet for about a month. “The 30-day avoidance diet involves avoiding sugar, alcohol, legumes, grains, dairy, and some other ...

Weight gain is often the first symptom that women notice during perimenopause, and the first thing we try to “fix.” ...

Here are some foods to eat to lose weight: Whole grains Whole grains haven't been stripped of nutrients in processing, according to the Harvard T.H. Chan School of Public Health, in Boston. Whole ...