Evidence points to a Mediterranean-style diet being a healthy way to eat on weight-loss medication. “This is a diet rich in ...

We've all seen those inspiring images: jaw-dropping before-and-after shots of people transforming their bodies in just a few ...

The Switch On Diet, created by Dr. Yong-Woo Park, promises rapid weight loss in four weeks through intermittent fasting, gut ...

College of Charleston's Kindred Hurtado examines one woman's weight-loss journey with the assistance of semaglutides.

In the ever-evolving world of fitness and fat loss, thermogenic fat burners have emerged as some of the most powerful and ...

IT’S no secret that Hollywood stars are under a lot of pressure to look their best at all times. And a new generation of ...

Nurse Kim Quigley joined Slimming World after she realised her weight was stopping her from having fun with her two young ...

Nurse Kim Quigley joined Slimming World after she realised her weight was stopping her from having fun with her two young ...

Nurse Kim Quigly has transformed her life after losing almost half her body weight and going from a size 22 to a 12 ...

Know the Real Story Before You Buy - See Why Experts Are Talking About AquaSculpt Even though there are countless diets and ...

Yoga practices gradually increase the range of movement especially when practised with deep internal awareness. Like ...