A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

CHENNAI: Ever find yourself sweating it out at the gym, crushing leg day or some intense workout, only to step on the scale ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

Discover the 7-day belly fat loss plan. With effective exercises and a balanced diet, you'll shed those extra inches and ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

Weight loss journeys require simple lifestyle changes and this woman who has lost over 28 kgs documents what worked for her.