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Follow the DASH Diet: The DASH diet (short for Dietary Approaches to Stop Hypertension) has a long, solid track record for ...
The study also found that the type of meal mattered. If fried potatoes were eaten as part of a meal that was low in nutrients ...
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How to Raise Your Blood Pressure
Hypotension isn’t usually considered problematic unless it’s accompanied by other concerning symptoms. In such cases, here’s ...
While most people are familiar with the dangers of high blood pressure, low blood pressure often flies under the radar because it's typically asymptomatic. Low blood pressure is also not a ...
Increasing the ratio of potassium to sodium in the diet may be more effective for lowering blood pressure than simply ...
Deli meats are the top food to limit to reduce the risk of high blood pressure. Their sodium and nitrates have been shown to ...
New study suggests boosting potassium intake may lower blood pressure more effectively than cutting sodium alone.
Intensive blood pressure control may cut dementia risk by 15%, says a new study in which community health workers managed ...
Low blood pressure can cause dizziness, fainting, and other symptoms. Lifestyle changes, such as drinking plenty of fluids, wearing compression stockings, and eating more salt, may help raise ...