Apart from being a time of spiritual reflection and self-improvement, Muslims also observe a fast from ... of the weight loss drink in her video, Dr Amina said that the detox water will improve ...

Think again! "Regular doses of the right nutrients revive any metabolism, even if it's been slow for years," promises Roni ...

Stay tuned until the end for a bonus liver detox smoothie recipe that will kickstart your liver cleanse and boost your weight loss efforts. Protect your liver and unlock your weight loss potential ...

Loaded with fibre, protein and healthy fats, these tiny seeds can be a valuable addition to your diet. Are chia seeds, then, the one-stop solution for weight management? Here's what experts have to ...

Fasting has been practised for centuries for various reasons—whether for religious purposes, detoxification, or weight management ... caffeine is something you should avoid when breaking your fast, ...

A green smoothie is a nutritious way to increase your vegetable intake while supporting weight loss. Adding protein to your breakfast smoothie helps maintain muscles and keeps you feeling full.

“With extended fasting hours, the body improves insulin sensitivity, the liver gets a chance to detox, and cellular rejuvenation is activated,” she said. Can lead to increased weight loss Dr ...