Eating fiber helps support blood sugar by slowing sugar absorption, feeding beneficial bacteria and supporting steady release of energy. Aim to eat fiber-rich plants at every meal and snack, exercise ...

Once considered an urban disease, non-alcoholic fatty liver is now spreading across rural India as well, fuelled by changing diets, alcohol consumption and poor sleep. Firstpost explores expert ...

Veterinary teams enhance feline diabetes management through personalized care, effective communication, and evolving treatment options for improved quality of life.

Oatmeal is more than just a breakfast food; it's a metabolic tool. By strategically integrating steel-cut or rolled oats into ...

Ever since the initial essay on the rising incidence of kidney disease was published last week, there has been a deluge of emails, text messages, and ...

Financial barriers can sometimes make regular screening difficult ... “This can occur if a diabetic is on too much insulin, in people with eating disorders or in alcoholics. Rarely, extremely low A1Cs ...

The medications you take every day might be getting in the way of living a healthy life, an expert has warned.

Many women are troubled by irregular periods. For them, seed cycling can be a boon.

They also had a significant decrease in insulin resistance. One human study did not show ... You can use monk fruit the same way as regular sugar. There are many ways to add monk fruit to your diet, ...

What we eat everyday determines a big part of our health. For instance, studies show blood sugar can be regulated by incorporating factors like physical activity and a healthy diet. But what exactly ...

Fitness trainer Dan Go advocates for walking as a powerful, accessible solution for reversing biological age, enhancing mood, and promoting longevity.

You hit your step goal and close your rings, yet something simple could shift your results from fine to impressive. A leading ...