For centuries, ancient traditions like Ayurveda and intermittent fasting have whispered a simple rule for good health, “Eat ...

The rest of the NFC West was on bye, and no one had to lift a finger to put the Seattle Seahawks and Los Angeles Rams into ...

Houston Cougars football earned their first ranked win on the road for the first time since 2017 as UH beat No. 24 Arizona ...

Technology might help you sleep better, or go haywire.

Alameda County’s sheriff indicated that Trump’s withdrawal from San Francisco extends to the rest of the Bay Area.

Late-night screen marathons - the ultimate sleep destroyer The review consistently indicated a significant negative ...

Extra blankets placed over windows can help block out street lights. Your car interior won’t be completely dark, but it will ...

Detroit’s defense is riding hot after its patchwork secondary and ferocious pass rush put the Tampa Bay Buccaneers in a ...

OKC trailed by one point with a few seconds left in the second overtime when Gilgeous-Alexander found himself being guarded by Durant. The former face of the franchise was chomping at the bit to get ...

Ukrainian prosecutors claim Russia is using modified bombs to target civilians deeper in Ukraine. Local authorities in ...

Two British women have completed an 8,213 nautical mile non-stop row across the Pacific Ocean, arriving in the Australian coastal city of Cairns after a near six-month voyage from Peru.