Yoga with Kassandra on MSN

10-Min Gentle Morning Yoga Flow

This 10-minute morning yoga flow offers a sweet and gentle start to your day. With calming movement and breath, this routine supports flexibility, focus, and a peaceful mindset. Suitable for all ...
Yoga with Kassandra on MSN

DAY 18: DISCOVER - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day ...