Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

After 50, staying strong and mobile becomes less about looking fit and more about maintaining independence, protecting your joints, and moving better through daily life. As you age, natural muscle ...

Standing exercises offer an avenue for reversing aging that cardio can’t match: strength and power. When you train in a standing position, you challenge more muscles at once, demand more stability, ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

The music mogul arrived in court on Thursday in jail clothes. His lawyers argued that his conviction rests on an unjust use of the Mann Act. By Julia Jacobs and Ben Sisario Sean Combs appeared in a ...