Yoga has become a popular practice that promotes health and wellness and Blair County offers a variety of styles, studios and ...

With so many styles of yoga out there, which one is right for you? Yoga teachers say there is no one type of class that's best for beginners. It depends ...

“Open Hearts” appears on Hurry Up Tomorrow, the Weeknd’s latest LP. The album, out today via XO/Republic Records, also includes previously-released singles “Timeless,” featuring Playboi Carti, and ...

Learn about Neil’s health and how he overcame all of the setbacks, here. Neil recalled what led to his open heart surgery during a 2016 interview with The Wrap, calling the health crisis “a ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

Bring your baby, enjoy a free yoga class and bond with your child and fellow moms at a community event organized by “One Love”. The founders of One Love Nanny and One Love Doula organized the ...

Yoga can help boost flexibility ... Int J Exerc Sci. 2023;16(4):83-94. American Heart Association. Flexibility exercise (stretching). Martin is the author of seven books and a patient advocate who has ...

WICHITA, Kan. (KAKE) – After a major health scare, a Wichita radio DJ is back to work and reminding others the importance of staying up to date with your health. JR Cruz was a radio DJ in ...

Though supported by NSFAS funding, Schwann encountered further obstacles when he was diagnosed with a heart murmur that required two open-heart surgeries. Despite these adversities he recently ...

We asked cardiologists for their advice on how to keep your heart healthy for years to come. By Nina Agrawal If you’re among the millions of Americans who made a New Year’s resolution to lose ...