Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

IVINS, Utah — Keep an eye on Frankie Capan III this week at the Bank of Utah Championship. He plays his best golf, it appears ...

LIV Golf/Chris Trotman The reason Rahm’s backswing is short and quick goes back to how he compensated for a birth defect. He describes it as a “club foot,” and although it was corrected in childhood ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

To review, the sequence of motion is: (1) load into your trail side, (2) shift forward and create more separation between ...

That concept closely ties to something Troyer (and all GOLFTEC teachers) harp on daily: hip sway. This is the manner in which your hips move toward the target during the downswing. Most skilled ...

We spoke to Lottie Woad's coach Luke Bone about his teaching approach, what makes her a champion, and the lessons others can ...

A proper weight shift is key for making solid golf swings. Major winner Al Geiberger explains how to execute it to perfection.

One of the best swings in golf—and certainly one of the most powerful—has been coasting under the radar here in the United ...

When it comes to the golf swing, there are quite a few components that need to work together to properly function. And if even one of them is just a tad off, it can wreck the whole thing. You likely ...

This video breaks down simple techniques to perfect your golf backswing. By focusing on posture, rotation, and arm positioning, you’ll create a smoother, more powerful motion that sets up consistent ...

Along with bruised toenails, chafing and blisters, hip pain is one of those annoying-yet-all-too-common side effects of running. In fact, in a 2018 survey of 675 marathon runners, nearly half of the ...