Ilona Maher may be the most popular female rugby player around. Still, the Olympian, who won the bronze medal at the 2024 ...

Tom Trotter, 29, was used to people thinking it was strange he worked long hours growing his business. So when loved ones ...

The last time he'd seen me I was that 200-pound rugby player, and then I was literally ... Related stories My body fat was incredibly low, maybe 2% or 3%, and my veins were showing.

Methods—Thirty five amateur rugby league players (19 forwards and 16 backs) were measured for height, body mass, percentage body fat (sum of four skinfolds), muscular power (vertical jump), speed (10 ...

FROM the scrum to skincare… A former Scotland rugby ace has ditched the rugby pitch for the science lab – and he’s enlisted the help of an unusual ingredient along the way. Adam ...

AN easy fat-busting form of exercise could trim your waist and help you shed half a stone in just 10 weeks, scientists say.

Ilona Maher believes that some women are just meant to have "bigger bodies" than others. The Olympic medal-winning rugby star, 28, shared a message in a selfie video Feb. 25 reminding fans that not ...

When Mike Palmer from Nuneaton, Warwickshire, weighed 26st, it wasn't enough to convince him to lose weight, but then his dad ...

Just take our national rugby team and biggest pride, the Springboks. We do have deer (mainly fallow and axis deer) but they ...

Mark "The Beast" Labbett is approaching a momentous personal milestone as his 60th birthday draws near. Boasting an array of ...