First for Women on MSN13d
Ilona Maher on Loving Her Body: ‘I’m Not Meant to Be a Smaller Person’
Ilona Maher may be the most popular female rugby player around. Still, the Olympian, who won the bronze medal at the 2024 ...
I thought my strict diet and fitness regime were just proof I was driven — but I was too lean. Now I'm heavier, fitter, and happier.
Tom Trotter, 29, was used to people thinking it was strange he worked long hours growing his business. So when loved ones ...
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I thought my strict diet and fitness regime were just proof I was driven — but I was too lean. Now I'm heavier, fitter, and happier.
The last time he'd seen me I was that 200-pound rugby player, and then I was literally ... Related stories My body fat was incredibly low, maybe 2% or 3%, and my veins were showing.
Man's weight loss transformation sees him lose 7st in months due to 1 change
Mike Palmer from Nuneaton, Warwickshire, weighed 24st (153kg) in February 2024, then he dropped 7st and he is adamant his ...
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Physiological and anthropometric characteristics of amateur rugby league players
Methods—Thirty five amateur rugby league players (19 forwards and 16 backs) were measured for height, body mass, percentage body fat (sum of four skinfolds), muscular power (vertical jump), speed (10 ...
Ex-Scotland rugby star launches radical new career in skincare using unusual ingredient that’s gone viral on TikTok
FROM the scrum to skincare… A former Scotland rugby ace has ditched the rugby pitch for the science lab – and he’s enlisted the help of an unusual ingredient along the way. Adam ...
The ‘easy’ fat-busting exercise that could help you shed half a stone in just 10 weeks
AN easy fat-busting form of exercise could trim your waist and help you shed half a stone in just 10 weeks, scientists say.
Ilona Maher gives ‘gentle but firm’ reminder: ‘It’s OK to exist in a bigger body’
Ilona Maher believes that some women are just meant to have "bigger bodies" than others. The Olympic medal-winning rugby star, 28, shared a message in a selfie video Feb. 25 reminding fans that not ...
'I lost 7st in just a year after making 1 simple change to my routine'
When Mike Palmer from Nuneaton, Warwickshire, weighed 26st, it wasn't enough to convince him to lose weight, but then his dad ...
PetMojo on MSN2d
Antelope vs. Deer: What’s The Difference?
Just take our national rugby team and biggest pride, the Springboks. We do have deer (mainly fallow and axis deer) but they ...