While all the pre-game hype centred on the Reds' sevens quartet of Charlotte Caslick, Teagan Levi, Bella Nasser and Kahli ...

Exeter secure their place in this year's Premiership Rugby Cup final by beating Ealing Trailfinders in a seesaw contest at ...

But today is more normal than it has been over the past three games for France. Fullback Thomas Ramos wears a number 15 bib, ...

Even so, Italy remained the more dangerous-looking side, and in the build-up to Ireland’s third goal-line restart from an ...

The Brumbies and Drua traded blows like heavyweight boxers to open proceedings with Motikiai Murray and Corey Toole creating ...

Strap on a weighted vest or belt. Grab the bar with an overhand grip, hands slightly past shoulder width. Lift your feet from the ground, then pull yourself up by flexing your elbows and pulling your ...

Telegraph Sport spoke to those within rugby to find out how much damage the VAT law change could really inflict ...

British 100m sprinter Harry Aikines-Aryeety had a Lego Superman as it "reminded him of what he's trying to be like - Superman ...

Gloucester-Hartpury are hurtling towards another Premiership Women’s Rugby crown. Only Saracens now stand in the way of a ...

MyMind and Anybox are for storing links, images, and other stuff I might want or need later, and everything else is pretty ...

BBC Sport Wales charts wing Ellis Mee's rapid rise from England's second tier to an assured Six Nations debut for Wales.