Fueled by the rise of run clubs, social media influencers and a growing interest in wellness, demand for marathons has surged ...

If you prefer more structure, try a ladder fartlek: Run fast for one minute, recover with a jog, then repeat, running for two ...

In his new book, the tech journalist and CEO of The Atlantic explores his passion for running, the simplicity of the sport, ...

STATEN ISLAND, N.Y. — The 2025 New York City Marathon is just nine days away, which is still hard for me to wrap my head ...

As hardcore recreational runners gather pace, more women are being diagnosed with health conditions previously reserved for ...

The results showed that a generalized model trained from lab data could accurately predict overstriding-related running ...

Delia Montes was one of two cross-country athletes at Dodge City Community College who were treated for heat-related ...

Amplify is a long-running experiment to build a type of exoskeleton that helps people run and walk with reduced effort.

From carb-loading to recovery meals, here’s exactly what to eat before, during and after a marathon to run your best and ...

At the end of the day, all runners want to get better at their sport and prevent injury. Symmetry plays a crucial role in ...

LMNT reports that fat-loading may be as effective as carb-loading for marathon performance, promoting optimal health and ...