New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and ...
2hon MSN
Runners think these 6 mistakes ruin performance. Coaches say they could be your secret weapon
Missing the occasional workout causes many runners stress. 'Often, I find [runners] think it means that they’re not training ...
Running shoes are supposed to last 300 to 500 miles, but I put 1,000 miles on these cheap Nikes, and they're still going ...
Jacksonville Jaguars wide receiver/cornerback Travis Hunter came out of Monday Night's game against Kansas City with a lower-body injury after staying with Xavier Worthy step-for-step on a deep ball ...
A runner’s body is similar: Being the most efficient athlete possible involves focusing on biomechanical factors including ...
Meara covers streaming service news for CNET. She graduated from the University of Texas at Austin with a degree in journalism. When she's not writing, she likes to dote over her cat, sip black coffee ...
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