Epsom salt has long been used as a way to soothe sore muscles and feet, but what other benefits does the salt soak offer? Here are some of the main benefits of an epsom salt bath.

TikTok claims a pinch of salt before bed can help you sleep better. Experts say it might help — but only if you do it right.

Managing the river's breaks, or crevasses, is of high importance, affecting issues ranging from saltwater intrusion to global ...

East Bay Regional Park District acquired 77-acres of Hayward shoreline on Tuesday for tidal marsh restoration after its previous use as industrial salt ponds.

The concept of saline nasal irrigation, or bathing the nasal passages with a saltwater solution, is thought to have been ...

A nutrition expert has shared that making one simple diet change could help reduce high blood pressure - and it's not cutting ...

Lemon water and plain water both provide the hydration your body needs. Lemon water adds flavor, which can encourage you to drink more, but there are other potential side effects to be aware of.

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.

To craft the perfect picture of its clarifying effect, Naked Freshwater Pool Systems partnered with photographic artist Tamara Dean in a campaign led by Bellwether that showcases her world-renowned ...

Reality: Excessively low protein intake can compromise muscle mass, metabolic rate, and satiety. “ Keto is not inherently a low-protein diet”, says the Keto Coach. Adequate protein, adjusted for age, ...

These delicious drink recipes are made with hydrating ingredients, like naturally sweet fruits, and are completely free of ...

It's always good to be prepared, and that includes what foods are in your pantry. Here's the best and worst nonperishable ...