Yoga with Kassandra on MSN

10 min beginner morning yoga no props needed

This 10-minute gentle morning yoga session is designed for beginners and can be practiced without any props. With slow, ...
Yoga with Kassandra on MSN

10 min easy morning yoga stretch for beginners

This 10-minute gentle morning yoga routine is designed for beginners and focuses on easy, accessible stretches. With slow ...
Post-Bulletin

Sara Bertschinger to run for House District 20B in the latest domino to fall

PINE ISLAND, Minn. — Sara Bertschinger, a Republican, said she is running for the state House of Representatives in House District 20B. The seat opened up when its current occupant, GOP Rep. Steve ...
Wall Street Journal

Fed’s Hammack Is Inflation-Wary and Prefers Holding Rates Steady Into the Spring

Cleveland Fed President Beth Hammack joins WSJ’s ‘Take On the Week’ to discuss interest rates, inflation and the importance of central bank independence. She shares insights on the labor market and ...
southernminn.com

VIBES launches new yoga beginners class in time for New Year's resolutions

As people resolve to take better care of themselves in the new year, gyms and fitness studios prepare to welcome an influx of ...