Mercury Contamination Reaches Alarming Levels in 2024 Mercury is found in nearly all fish and is the biggest concern for ...

Take a closer look at the promising benefits and persistent controversies of collagen supplementation, including what’s proven, what’s emerging, and what remains uncertain. Collagen accounts for up to ...

On crowded supermarket shelves, one humble tin keeps punching above its weight, quietly winning favour with doctors and savvy ...

Milk is touted as the key to a lifetime of healthy bones, but one canned good can actually offer you even more calcium than ...

There are many benefits to eating oily fish – but you should read this before you try sardine fasting yourself.

Medically reviewed by Kierra Brown, RD Sardines are small, oily fish packed with nutrients like omega-3 fats, protein, and calcium. Thanks to their affordability, versatility, and rich nutritional ...

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...

Fish oil is one of the best providers of omega-3 fatty acids — healthy fats that many Americans are lacking in their diet.

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Hugh Langley Every time Hugh publishes a story, you’ll get an alert straight to your inbox!

(NEXSTAR) – The federal government may be shut down, but that didn’t stop changes to SNAP benefits from kicking in on the first of the month, which is also the start of the fiscal year. Every October, ...

The hits keep coming for coach Bill Belichick at North Carolina. The latest? The suspension of cornerbacks coach Armond Hawkins over allegations related to extra benefits. The Athletic’s Bruce Feldman ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Canda-Leigh Habonimana dips in the waters of ...