The sauna stove is heated up eight hours in advance. That fills the room with hot, dense smoke, which turns the wooden walls ...

Out of the Valley makes mobile units meant for far-flung locales at a moment when sauna culture is only heating up.

Vancouver’s new AetherHaus studio redefines wellness with sauna and cold plunge rituals rooted in tradition and connection.

Dear Breathless: You are not imagining things. Cigarette smoke lingers like glitter at a 3-year-old’s birthday party. Once it ...

The ancient practice of acupuncture or dry needling works by stimulating nerves beneath the skin and in the muscles and ...

The October Home of the Month employs Frank Lloyd Wright’s concept of compression and release to increase drama without ...

Would you plunge into a freezing loch in October? Marissa MacWhirter tests out the HotBoat Floating Sauna at Taymouth Marina.

Dear Annie: I recently started a new job that I genuinely like. The people are friendly (mostly), the work is interesting and ...

The outdoor sauna sits twenty feet from the house, an easy sprint in the winter. We also have a cold plunge next to it, so ...

Dear Annie: I recently started a new job that I genuinely like. The people are friendly (mostly), the work is interesting and ...

Are you in pain? According to the National Institute for Health and Care Excellence (Nice), chronic pain, described by the ...

I recently started a new job that I genuinely like. The people are friendly (mostly), the work is interesting and I finally feel like I may have found a place where I can stay for the long haul. But ...