Senior pacer Mohammed Shami on Tuesday said he is "fit" and "ready" for an India comeback, having backed up his desire to ...

Don’t bother telling Toni Cilberti to act her age — she’s far too busy. At 100, the Schenectady native's got a fuller social ...

A $20 million independent living complex for residents 55 or older is expected to open next year in Plain Township.

WICHITA, Kan. (KWCH) - A ribbon-cutting was held Monday morning for the new Get Active in Nature (G.A.I.N.) 60+ Exercise Park, which was built inside Sedgwick County Park. This exercise area is an ...

Peter Attia is known for being a leading voice in longevity medicine, and he says exercise is the best medicine for improving your long-term health.

One recent Saturday morning, I was heading into the North Little Rock Athletic Club when a young woman in a crisp black ...

Squeeze your abdominals and keep your spine in a neutral position. Loop a moderately-heavy resistance band around an anchor ...

Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong ...

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

Sarasota county Schools forum; LBK senior assistance program; SPD Drug Take Back Day; ensembleNEWSRQ'S 10th season; Literacy ...

The 41st annual Tucson Senior Olympic Festival is set to run Jan. 3–Feb. 1, 2026, and features a long lineup of sports and ...

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