Stewart, a 78-year-old exercise physiologist at Johns Hopkins, believes that going up and down stairs helps keep seniors in ...

Join me in this 15 minute gentle full body chair yoga class suitable for all levels. Join the 30-Day Yoga & Pilates Morning ...

This article is authored by Pratibha Pandey, senior specialist, Health and Shrabanti Sen, director, Strategy, Innovation, ...

A new program in Hiawatha — a partnership between UnityPoint Health, the Centers for Medicare and Medicaid Services, and the ...

The world is changing. Is higher ed ready to change with it? Senior Writer Scott Carlson helps you better understand higher ...

In the first of our club profiles, Andrew Farrell travels to Gimcheon to see how Korea Armed Forces Athletic Corps are doing ...

Exercise has been shown to offer significant benefits in improving cancer prognosis, yet the precise molecular mechanisms driving these effects remain ...

Amupitan: 10 quick facts about new INEC chairman Amupitan is a distinguished researcher, who has published numerous papers, ...

The global population is aging rapidly, with a substantial rise in the proportion of older adults worldwide. Promoting healthy aging has become a critical ...

The Ethics and Anti-Corruption Commission (EACC) has announced a mass recruitment exercise for various positions across its ...