“Community” director says Chevy Chase had 'meltdown' after N-word incident leaked: 'My career is ruined!' 'Massive betrayal': ...

Moving is important for better health, especially for seniors. The city needs to preserve what it has — walkability, public ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I ...

The weekly yoga sessions, tailored specifically for seniors, focus on gentle stretching, balance, breathing, and strength-building movements. Led by a trained instructor, the classes are accessible ...

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

Discover the secret to balance through yoga. Connecting breath and movement helps us find that inner strength. Power Yoga is ...

Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

Seniors enrolled in Anthem-managed Medicare Advantage plans may lose access to paid gym memberships in the new year.

The Salvation Army Kroc Center of Philadelphia in North Philadelphia is another great resource for older Philadelphians. The ...

The Hallmark's highly anticipated expansion, Uptown Oaks at The Hallmark, will add a 21-story high-rise to the existing community, with 120 high-end independent living residences. Construction is ...

Mongolian shamans beat wicker drums to summon ancestral spirits. A Peruvian man in a headdress unleashes a piercing ululation. And a man from Kentucky tells me the body can rid itself of cancer if you ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 (908) 203-6151 Stronger Seniors: Stretch – Mondays, 1 p.m ...