Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...

Pushing your body too hard in the gym might feel productive but over-exercising can silently harm your health more than help ...

Dedicate 5 to 10 minutes to light cardio and dynamic movements before your workout. Warming up prevents injuries by loosening ...

Learn how adding speed workouts to your half-marathon training can help you save time and build the endurance you need for ...

Don’t let this common injury derail your fall running plans. By Allessandra DiCorato It’s fall marathon season, which for many runners means it’s also shin splints season. Whether you’re a beginner or ...

A lanky rookie, Shin Dong-geon, who surprised manager Kim Tae-hyoung with a straight fastball ceremonial pitch at the rookie signing event, signed an official contract with the Lotte Giants. The ...

We’re two weeks away from the 28th Steamtown Marathon. For the first seven Steamtown marathons I trained all spring and summer, and still not a Columbus Day weekend goes by without my thoughts turning ...

Nearly 60 students are still missing after a school collapsed in Java. Rescuers have switched to using heavy machines to clear out debris as the clock is running out to find survivors. Detecting "no ...

Dr. David A. Taub sat down with CURE for an interview in honor of Prostate Cancer Awareness Month, observed annually each September. Dr. David A. Taub, a urologist and director of urologic oncology at ...

If you develop dementia, you can bank on it affecting your decision-making skills. More than 6 million Americans have dementia — a gradual decline in cognitive function like memory, language and ...

Running faster isn’t just for more experienced athletes. Here’s exactly what you need to know about adding speed workouts to ...

Steven Sullivan does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...